Tai Sabaki #1
(View terms in English)

Offense:
(from fighting stance)

1. Left mae-geri.

2. Left jodan-uke.

3. Right chudan-gyaku-tsuki.

Defense:
(from fighting stance)

1. Left shotei-uke.

2. Right jodan-tsuki.

3. Left chudan-soto-uke. Swing right leg back and away. Right hiza-geri to body.