Upper West Side Kenshikai Karate
928 Columbus Ave.
New York, NY  10025
(212) 222-1172
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Sanbon Kumite #3
(View terms in English)

Offense:
(from Kamaete position)

1. Right mae-geri, step into right zenkutsu-dachi

2. Step into left zenkutsu-dachi, left jodan-tsuki.

3. Right mawashi-geri. Kiai! Step into right zenkutsu-dachi,

Defense:
(from Naore)

1. Step back into modified left kokutsu-dachi, right shotei-uke.

2. Step back into left Zenkutsu-dachi, left jodan-uke.

3. Step back into right zenkutsu-dachi, cross arms into shuto-uchi-uchi postion. Block kick with left forearm as you...

Right shuto-uchi-uchi to face. Slide into right zenkutsu-dachi, left kake-tsuki to ribcage.

Kiai!