Upper West Side Kenshikai Karate
928 Columbus Ave.
New York, NY  10025
(212) 222-1172
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Sanbon Kumite #1
(View terms in English)

Offense:
(from Kamaete position)

1. Step into right zenkutsu-dachi, right chudan-tsuki.

2. Step into left zenkutsu-dachi, left chudan-tsuki.

3. Step into right zenkutsu-dachi, right jodan-tsuki. Kiai!

Defense:
(from either Kamaete or Naore)

1. Step back into left zenkutsu-dachi, left chudan-soto=uke.

2. Step back into right zenkutsu-dachi, right chudan-soto-uke.

3. Step back into left zenkutsu-dachi, left jodan-uke.

Pull arm to the left, opening up opponent. Right chudan-gyaku-tsuki and return to chamber. Right mawashi-geri to head and return to stance.